Freezing of Gait in Parkinson’s Disease and How Physical Therapy Helps
Freezing of gait is a challenging symptom of Parkinson’s Disease — but physical therapy can help improve mobility, stability, and confidence in movement.
Key Takeaways:
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Freezing of gait occurs when your feet suddenly feel “glued” to the ground, making it hard to move forward.
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Neurologic physical therapy focuses on techniques to reduce freezing episodes and improve movement patterns.
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Personalized intervention plans can help you move more safely and efficiently, reducing your risk of falls.
What Is Freezing of Gait?
Freezing of gait is a phenomenon where a person with Parkinson’s Disease temporarily finds it impossible to move forward, even though their muscles are strong enough and there’s nothing physically blocking their path.
This freezing typically occurs during specific movements, such as turning, navigating tight spaces, or when attempting to start walking after resting. Freezing can last a few seconds or minutes and may be triggered by stress, distractions, or medication fluctuations.
Because freezing of gait increases the risk of falls, it can affect independence and confidence in daily activities.
How Neurologic Physical Therapy Helps
Physical therapists who specialize in neurodegenerative disorders can implement strategies to reduce freezing episodes and help people move more safely.
Some techniques include:
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Visual or Auditory Cues: Providing external signals — like a laser pointer or rhythmic counting — can help activate movement circuits in the brain.
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Strengthening and Balance Training: Working on leg and trunk muscles can improve stability and control.
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Weight Shifting and Turning Techniques: Breaking movement into components can help people navigate their environment more safely.
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Proprioception Training: Activities that improve body awareness can aid in preventing freezing and reducing fall risk.
Personalized Approach at Synaptic Rehabilitation
At Synaptic Rehabilitation in Bridgewater, NJ, we develop personalized physical therapy programs tailored to each person’s unique symptoms and goals.
Our therapists specialize in working with people with Parkinson’s Disease and freezing of gait. We employ techniques backed by neuroscience to help you move more confidently and safely — whether you’re walking in your home or navigating a busy grocery store.
Learn more about our Bridgewater physical therapy services here.
Get Started Today
If freezing of gait is affecting you or a loved one’s ability to move safely, physical therapy can make a huge difference. Contact Synaptic Rehabilitation at 908-801-6425 to learn more and schedule an evaluation today.
Steven Cheung, DPT
Steven is the founder and lead physical therapist at SYNAPTIC Rehabilitation. He earned a BS in Exercise Science Applied Kinesiology from Rutgers University in New Brunswick, NJ and his Doctorate degree from American International College in Springfield, MA. Steven specializes in movement disorders such as Parkinson’s disease and many other neurological disorders. Outside of practicing physical therapy Steven enjoys time with his wife, running, and staying active.
