Hand Braces for Arthritis: How They Help and What to Look For

Ease your joint pain and improve function—learn how the right hand brace can support you or a loved one living with arthritis.

Key Takeaways

• Hand braces can reduce pain, inflammation, and stiffness caused by arthritis.

• They provide support during daily activities and prevent further joint strain.

• Different types of braces are available depending on your specific arthritis type and severity.

• A licensed occupational or physical therapist can help recommend the best brace for your needs.

What is the best hand brace for arthritis?

The best hand brace for arthritis is one that fits properly, supports the affected joints, and is tailored to your condition—whether it’s osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis. Commonly used types include wrist-hand orthoses, thumb splints, and compression gloves. Consulting with a therapist ensures you choose the right type and fit.

How Hand Braces Help Arthritis

Arthritis causes joint inflammation, stiffness, and reduced mobility—particularly in the small joints of the hand and wrist. Hand braces help in several ways:

• Stabilization: They limit movement in painful joints to allow for rest and healing.

• Alignment: Braces promote proper joint positioning to reduce stress on affected areas.

• Compression: Some braces offer mild compression to reduce swelling and improve circulation.

• Pain Relief: By limiting motion and supporting inflamed joints, pain is often reduced during use.

Types of Hand Braces for Arthritis

1. Resting Hand Splints
   Worn mostly at night, these keep your hand in a neutral position to prevent stiffness.

2. Functional Braces or Working Splints
   Provide support while you perform daily activities like writing, cooking, or typing.

3. Thumb Spica Braces
   Ideal for basal thumb arthritis, these isolate and stabilize the thumb joint.

4. Compression Gloves
   Lightweight gloves that offer warmth and compression to help with swelling and pain.

When to Use a Hand Brace

You may benefit from a hand brace if you:

• Experience pain during repetitive hand tasks

• Wake up with stiffness or limited range of motion

• Have swelling in finger joints or wrists

• Need extra support during physical activity or daily tasks

Use of a brace should always be guided by a licensed hand therapist or healthcare provider to avoid overuse or dependency.

Can Braces Cure Arthritis?

No, braces cannot cure arthritis. However, they are a valuable tool in managing symptoms, preserving hand function, and preventing further joint damage when used as part of a comprehensive care plan that may include exercise, therapy, and medication.

Custom vs. Off-the-Shelf Braces

• Off-the-shelf braces are more affordable and widely available.

• Custom-made braces are designed by an occupational therapist to fit your hand precisely, offering more targeted support.

If your arthritis is moderate to severe or if you’ve tried generic braces with little relief, a custom brace may be worth the investment.

Need Help Choosing the Right Brace?

At Synaptic Rehabilitation, our licensed therapists in Bridgewater, NJ specialize in hand therapy and arthritis care. We help you find and fit the most effective brace for your specific condition and daily needs, while guiding you through exercises and treatment to improve long-term joint health.

Conclusion

Hand braces are more than just a support device — they’re an essential tool in managing arthritis-related pain and improving function. Whether you’re newly diagnosed or seeking better symptom control, talking to a hand therapist can make a significant difference in your recovery and daily comfort.