Do You have Parkinson's Disease?
How LSVT BIG Helps Parkinson’s Patients Stay Active and Safe During Winter Cold weather is tough on anyone, but for people living with Parkinson’s, winter brings specific challenges: more stiffness, slower movements, and a higher risk of freezing episodes and falls. When temperatures drop, symptoms often feel more noticeable — and daily tasks can become […]
The Overlooked Link Between Stress, Fatigue, and Fall Risk in Seniors Most people think falls happen because of weak legs or poor balance. And while that’s true, another factor quietly increases fall risk every day — stress and fatigue. When stress builds up and your body feels drained, your coordination, reaction time, and focus all […]
The “December Slowdown”: Why Mobility Declines During the Holiday Season December is one of the busiest months of the year — yet it’s also when many older adults begin to feel noticeably slower, stiffer, and less steady on their feet.We call this the December Slowdown, and it’s more common than you think. The colder weather, […]
Why Seniors Lose Strength Faster in Winter — and How Physical Therapy Helps Maintain Mobility Winter slows everyone down, but for seniors, the seasonal shift can have a much bigger impact.Shorter days, colder temperatures, and reduced activity often lead to noticeable changes in strength, endurance, and balance — sometimes in just a few weeks. The […]
How to Prevent Holiday Falls: Safety Tips for Icy Weather and Busy Gatherings The holidays bring family time, celebrations, and plenty of movement — from decorating to cooking to walking across icy driveways.For older adults or anyone managing balance challenges, this season can also bring a higher risk of falls. Crowded rooms, slippery sidewalks, rushing […]
Winter Is Coming: How Cold Weather Impacts Parkinson’s Symptoms — And What You Can Do As temperatures drop, many people living with Parkinson’s notice their symptoms change. Stiffness feels worse. Movement feels slower. Muscles take longer to warm up. And for some, balance becomes more unpredictable — especially when rushing in from the cold. Cold […]
